My Kid’s Art

I wonder what kind of artwork my little preschooler will bring home for me today... Coloring outside the lines is a fine art. - Kim Nance When you look at my kitchen, you will immediately know that I have a little artist. Her numerous works of art are hung and displayed - err alright, more …

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What I Learned From Gestational Diabetes

No kind of diet plan is effective without another word that starts with the letter D. Discipline imposed from the outside eventually defeats when it is not matched by desire from within. - Dawson Trotman   "O-M-G! Is that right? Let me check that again... Oh dear... Ten pounds... I can't believe I gained ten …

Mindfulness and Guided Meditation

According to Wikipedia, mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment... Your mind will answer most questions if you learn to relax and wait for the answer. - William S. Burroughs "Right it's 12 noon, time to go to the nursery school for a free session of …